Improved Immunity and Other Advantages of Kelp
By Susannah Singer
Kelp, or more commonly, seaweed, is found in kelp forests in the ocean where the water is shallow and clear. It is an algae that grows underwater and is famous for its ability to spread. Kelp grows 20 inches a day and can reach 200 feet long. It grows in water that is cooler than 68 degrees F.
Most kelp it made up of a body or thallus that are actually leaf-like structure called blades. Blades come from stipes which are long stem-like structures. The holdfast is a type of root that anchors the plant to the ocean floor. The American variety contains gas-filled bladders at the base of the blades that keep the leaves close to the surface.
Kelp may be purchased as a capsule, as a powder, or as the dried plant. It can be used as flavoring in drinks or as a substitute for salt. Many people add kelp to their stir fries, beans, soups, stews, or cook it with grains.
Over 70 minerals and growth hormones, trace elements, enzymes, vitamins, and proteins are found in kelp, including potassium, iodine, magnesium, calcium, and iron. According to Wikipedia, 100 grams of kelp contains 9.6 grams of Carbohydrates, .6 grams of sugars, 1.3 grams of fiber, .6 grams of fat, 1.7 grams of protein, and from 3% to 45% of the daily requirement of another 13 vitamins and minerals.
Kelp is not only plentiful but it is also healthy. Kelp suppresses AIDS, helps to fight heart disease, and boosts the immune system. It increases body energy, helps to fight cancer, improves the function of the liver, and reduces arthritic pain.
Kelp is used to help control body weight because of its ability to stimulate metabolism. The iodine in kelp is a great help to those with hypothyroid problems. It also aids in problems with poor digestion, constipation, and bowel gas.
Kelp helps to lower cholesterol levels and to maintain mucous membranes. It kills the herpes virus and is even used to reduce hair loss. Kelp ash can be used in soap and glass production. Alginate, a carbohydrate coming from kelp, is used as a thickener for such things as ice cream, jelly, salad dressing, and toothpaste, and is used as an ingredient in exotic dog food.
Kelp is also used frequently in fertilizer and as such is known as vraic. Some types of kelp are also considered a delicacy in the far east.
A daily intake of kelp in capsule or sprinkled on food as powder will help regular the body?s systems and provide needed vitamins and minerals. You will be benefited from making kelp a regular part of your diet.
Most kelp it made up of a body or thallus that are actually leaf-like structure called blades. Blades come from stipes which are long stem-like structures. The holdfast is a type of root that anchors the plant to the ocean floor. The American variety contains gas-filled bladders at the base of the blades that keep the leaves close to the surface.
Kelp may be purchased as a capsule, as a powder, or as the dried plant. It can be used as flavoring in drinks or as a substitute for salt. Many people add kelp to their stir fries, beans, soups, stews, or cook it with grains.
Over 70 minerals and growth hormones, trace elements, enzymes, vitamins, and proteins are found in kelp, including potassium, iodine, magnesium, calcium, and iron. According to Wikipedia, 100 grams of kelp contains 9.6 grams of Carbohydrates, .6 grams of sugars, 1.3 grams of fiber, .6 grams of fat, 1.7 grams of protein, and from 3% to 45% of the daily requirement of another 13 vitamins and minerals.
Kelp is not only plentiful but it is also healthy. Kelp suppresses AIDS, helps to fight heart disease, and boosts the immune system. It increases body energy, helps to fight cancer, improves the function of the liver, and reduces arthritic pain.
Kelp is used to help control body weight because of its ability to stimulate metabolism. The iodine in kelp is a great help to those with hypothyroid problems. It also aids in problems with poor digestion, constipation, and bowel gas.
Kelp helps to lower cholesterol levels and to maintain mucous membranes. It kills the herpes virus and is even used to reduce hair loss. Kelp ash can be used in soap and glass production. Alginate, a carbohydrate coming from kelp, is used as a thickener for such things as ice cream, jelly, salad dressing, and toothpaste, and is used as an ingredient in exotic dog food.
Kelp is also used frequently in fertilizer and as such is known as vraic. Some types of kelp are also considered a delicacy in the far east.
A daily intake of kelp in capsule or sprinkled on food as powder will help regular the body?s systems and provide needed vitamins and minerals. You will be benefited from making kelp a regular part of your diet.
About the Author:
There are more kelp benefits to be considered. Visit BulkHerbBenefits.com, a proven online resource about bulk herbs where you can read more benefits about kelp and many different herbs.
Labels: Article
posted by Webmaster Club @ 3:05 AM
0 Comments
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home